"Let food be thy medicine and medicine be thy food"
Nutrition Services
I offer individual and family nutrition consults as well as nutrition consulting for agencies.
**Consults are offered at my office or via video conferencing **
How Can Nutrition Counseling Help Me?
I was drawn to my career because I believe in the power of food to nurture, heal, fuel and serve as a means of connection and enjoyment to ourselves, family and our friends. Whether you want to improve the health benefits of your family’s diet, treat a medical condition or lose weight, making dietary changes can be daunting both emotionally and due to the overwhelming amount of dietary recommendations that we are continually inundated with. I love working with my clients to help them sort out the information, create goals that fit their lives and gain improved health with the foods they choose to eat.
I look forward to working with you and your family!
Thoughts about some of my favorite nutrition topics.