"Let food be thy medicine and medicine be thy food"

Nutrition Services
I offer individual and family nutrition consults as well as nutrition consulting for agencies. 
 
**Consults are offered at my office or via video conferencing **
 
My office is located in the Smiley Building at 1309 E 3rd Ave Suite 12
Enter from the east entrance on the NE corner of the building. 1st door on the left.
Cabbage Leaves
 
How Can Nutrition Counseling Help Me?

I was drawn to my career because I believe in the power of food to nurture, heal, fuel and serve as a means of connection and enjoyment to ourselves, family and our friends.  Whether you want to improve the health benefits of your family’s diet, treat a medical condition or lose weight, making dietary changes can be daunting both emotionally and due to the overwhelming amount of dietary recommendations that we are continually inundated with. I love working with my clients to help them sort out the information, create goals that fit their lives and gain improved health with the foods they choose to eat.

 I look forward to working with you and your family!

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Thoughts about some of my favorite nutrition topics. 

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