"Let food be thy medicine and medicine be thy food"

Nutrition Services
I offer individual and family nutrition consults as well as nutrition consulting for agencies. 
**Consults are offered at my office or via video conferencing **
How Can Nutrition Counseling Help Me?

I was drawn to my career because I believe in the power of food to nurture, heal, fuel and serve as a means of connection and enjoyment to ourselves, family and our friends.  Whether you want to improve the health benefits of your family’s diet, treat a medical condition or lose weight, making dietary changes can be daunting both emotionally and due to the overwhelming amount of dietary recommendations that we are continually inundated with. I love working with my clients to help them sort out the information, create goals that fit their lives and gain improved health with the foods they choose to eat.

 I look forward to working with you and your family!

Thoughts about some of my favorite nutrition topics. 

Recent Blog Posts

2530 Colorado Ave Ste 2A

Durango, CO 81301


Peak Wellness and Nutrition Inc.

Tel: 970-259-1712

fax: 970-259-2466

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